Self-Care and Learning

Cardiovascular Health

The American Heart Association: A great resource to learn more about high blood pressure, high cholesterol, heart disease, stroke, diabetes, and other cardiovascular problems. See the Diseases & Conditions link on the main page.

The National Institutes of Health: An excellent starting point to learn how to lower your cholesterol and prevent heart attacks, stroke, and vascular disease.


Children's Health

Kids Health.org: This site is maintained by Nemours, a non-profit organization devoted to children's health. A wonderful starting point for learning about your child's specific health care needs.

Car Safety Seats: A Guide for Families: A site maintained by the American Academy of Pediatrics.


Diabetes

American Diabetes Association: A great resource for learning to prevent and control diabetes, this site provides in-depth information on how and why modifying your diet and exercise routine can improve your quality of life.


General Medical

Medline Plus: A comprehensive database of health information culled from the National Library of Medicine and National Institutes of Health and other respected sources. Includes a medical encyclopedia and dictionary.

Family Doctor.org: A medical database produced by the American Academy of Family Physicians.


Mental Health & Addiction

Providence Health System: A well-established behavioral health and chemical dependency treatment facility for both inpatient and outpatient needs.

Lakeside-Milam: Chemical dependency treatment and support with both inpatient and outpatient services. Multiple locations throughout greater Puget Sound.


Travel

Travelers' Health: A subsection of the Centers for Disease Control and Prevention's (CDC) web site devoted to helping travelers prepare for their journeys.


Vasectomy

Mill Creek Family Practice: Our very own Dr. Herron explains the vasectomy in detail.